Formulas
Work done by a constant force is W = F × d × cos θ, where θ is the angle between the force and the direction of motion. Pushing straight along the motion (θ = 0°) gives W = Fd; a force at 90° does no work; a force opposing motion (θ = 180°) does negative work.
Average power is work divided by time: P = W ÷ t. One watt is one joule per second, and one mechanical horsepower is 550 ft·lbf/s, which is 745.69987 W.
Worked example
Pulling a sled 10 m with a 200 N force along a rope at 60° to the ground: W = 200 × 10 × cos 60° = 1,000 J.
If that takes 5 s, the power is 1,000 ÷ 5 = 200 W, about 0.27 hp.
Assumptions
The force is treated as constant over a straight-line displacement. For a varying force, split the path into pieces or use the area under a force–distance graph. The power found is the average over the time you enter.