Conversion method
Choose the definition that matches your measurement, then round the result to a useful precision.
mL = x × 236.5882365
10 cup = 2365.882365 mL.
| cup | mL |
|---|---|
| 1 | 236.588236 |
| 5 | 1182.941182 |
| 10 | 2365.882365 |
| 25 | 5914.705912 |
| 50 | 11829.411825 |
| 100 | 23658.82365 |
US and imperial volumes are not the same
This is the most common source of ruined recipes. A US gallon is 3.785 liters while an imperial (UK) gallon is 4.546 liters — about 20% larger. The difference propagates through every subdivision: a US pint is 473 mL against an imperial pint's 568 mL, and a US fluid ounce is 29.57 mL against 28.41 mL.
Confusingly, the imperial fluid ounce is slightly smaller than the US one even though the imperial pint is larger, because an imperial pint contains 20 fluid ounces while a US pint contains 16. This converter uses US customary units throughout.
| Measure | US | Imperial (UK) | Metric | Notes |
|---|---|---|---|---|
| Fluid ounce | 29.57 mL | 28.41 mL | — | US is 4% larger |
| Cup | 236.6 mL | 284.1 mL (10 imp fl oz) | 250 mL (Australia, NZ) | Three different cups |
| Pint | 473.2 mL (16 fl oz) | 568.3 mL (20 fl oz) | — | Imperial pint is 20% larger |
| Quart | 946.4 mL | 1,136.5 mL | — | |
| Gallon | 3.785 L | 4.546 L | — | Imperial gallon is 20% larger |
Cooking measures
US kitchen volumes relate to each other in simple ratios.
- 1 tablespoon = 3 teaspoons = 14.79 mL
- 1 fluid ounce = 2 tablespoons = 29.57 mL
- 1 cup = 8 fl oz = 16 tablespoons = 236.6 mL
- 1 pint = 2 cups = 473.2 mL
- 1 quart = 2 pints = 4 cups = 946.4 mL
- 1 gallon = 4 quarts = 16 cups = 3.785 L
| Unit | Millilitres | Equals | In fluid ounces |
|---|---|---|---|
| Teaspoon (tsp) | 4.93 mL | ⅓ tbsp | — |
| Tablespoon (tbsp) | 14.79 mL | 3 tsp | ½ fl oz |
| Fluid ounce (fl oz) | 29.57 mL | 2 tbsp | ⅛ cup |
| Cup | 236.59 mL | 16 tbsp | 8 fl oz |
| Pint (pt) | 473.18 mL | 2 cups | 16 fl oz |
| Quart (qt) | 946.35 mL | 2 pt | 32 fl oz |
| Gallon (gal) | 3.785 L | 4 qt | 128 fl oz |
Why weight beats volume for baking
Volume measures the space an ingredient occupies, which for anything compressible is unreliable. A cup of flour can weigh anywhere from 120 to 150 grams depending on whether it was scooped, spooned, or sifted — a swing of 25% that visibly changes a bread or cake.
This is why professional and published baking recipes increasingly give weights. A kitchen scale removes the ambiguity entirely and is faster in practice, since you can add ingredients to one bowl on a tare. Liquids are far less affected, so volume remains fine for water, milk, and oil.
| Ingredient | Grams per cup | Density (g/mL) |
|---|---|---|
| Water | 237 g | 1.00 |
| Milk | 244 g | 1.03 |
| All-purpose flour, spooned | 120 g | 0.51 |
| Bread flour | 127 g | 0.54 |
| Granulated sugar | 200 g | 0.85 |
| Brown sugar, packed | 220 g | 0.93 |
| Powdered sugar | 120 g | 0.51 |
| Butter | 227 g | 0.96 |
| Honey | 340 g | 1.44 |
| Vegetable oil | 218 g | 0.92 |
| Rolled oats | 90 g | 0.38 |
| Uncooked white rice | 185 g | 0.78 |
| Cocoa powder | 85 g | 0.36 |
| Chocolate chips | 170 g | 0.72 |
Volume versus weight ounces
The word ounce refers to two different quantities, and recipes rarely disambiguate. A fluid ounce measures volume; an ounce measures weight. They coincide only for water, where one fluid ounce weighs almost exactly one ounce — the historical origin of the shared name.
For anything denser or lighter than water the two diverge. Eight fluid ounces of honey weighs about 12 ounces; eight fluid ounces of flour weighs about 4.5. When a recipe says ounces, liquids are usually fluid ounces and dry ingredients are usually weight, but if the result matters, checking is worthwhile.
Cups to millilitres
Scaling a recipe up or down is where fractions of a cup meet millilitres. One US cup is 236.6 mL; nutrition labels round it to 240.
| Cups | mL | tbsp | fl oz |
|---|---|---|---|
| ¼ cup | 59 | 4 | 2 |
| ⅓ cup | 79 | 5 | 2.7 |
| ½ cup | 118 | 8 | 4 |
| ⅔ cup | 158 | 11 | 5.3 |
| ¾ cup | 177 | 12 | 6 |
| 1 cup | 237 | 16 | 8 |
| 1½ cups | 355 | 24 | 12 |
| 2 cups | 473 | 32 | 16 |
| 3 cups | 710 | 48 | 24 |
| 4 cups (1 quart) | 946 | 64 | 32 |
Unit definitions and sources
US liquid and Imperial measures differ. US cups here are customary cups, not 240 mL nutrition-label or 250 mL metric cups. Dry measures are not interchangeable with liquid measures.
23 of the 41 definitions below were checked against the cited sources on 2026-09-20 (AI-assisted check).
| Unit and system | Use | Definition | Relationship |
|---|---|---|---|
| Milliliter (mL); si | Common units | Milliliter measures volume. l = (value in mL) × 0.001. Common use: Liquid quantities and container capacity. | Exact definition; numerical display may be rounded |
| Liter (L); si | Common units | Liter measures volume. l = (value in L) × 1. Common use: Liquid quantities and container capacity. | Exact definition; numerical display may be rounded |
| Cubic centimeter (cm³); si | Common units | Cubic centimeter measures volume. l = (value in cm³) × 0.001. Common use: Liquid quantities and container capacity. | Exact definition; numerical display may be rounded |
| Cubic meter (m³); si | Common units | Cubic meter measures volume. l = (value in m³) × 1000. Common use: Liquid quantities and container capacity. | Exact definition; numerical display may be rounded |
| Teaspoon (US) (tsp); us | Common units | Teaspoon (US) measures volume. l = (value in tsp) × 0.00492892159375. Common use: Liquid quantities and container capacity. | Exact definition; numerical display may be rounded |
| Tablespoon (US) (tbsp); us | Common units | Tablespoon (US) measures volume. l = (value in tbsp) × 0.01478676478125. Common use: Liquid quantities and container capacity. | Exact definition; numerical display may be rounded |
| Fluid ounce (US) (fl oz); us | Common units | Fluid ounce (US) measures volume. l = (value in fl oz) × 0.0295735295625. Common use: Liquid quantities and container capacity. | Exact definition; numerical display may be rounded |
| Cup (US) (cup); us | Common units | Cup (US) measures volume. l = (value in cup) × 0.2365882365. Common use: Liquid quantities and container capacity. | Exact definition; numerical display may be rounded |
| Pint (US) (pt); us | Common units | Pint (US) measures volume. l = (value in pt) × 0.473176473. Common use: Liquid quantities and container capacity. | Exact definition; numerical display may be rounded |
| Quart (US) (qt); us | Common units | Quart (US) measures volume. l = (value in qt) × 0.946352946. Common use: Liquid quantities and container capacity. | Exact definition; numerical display may be rounded |
| Gallon (US) (gal); us | Common units | Gallon (US) measures volume. l = (value in gal) × 3.785411784. Common use: Liquid quantities and container capacity. | Exact definition; numerical display may be rounded |
| Fluid ounce (imperial) (imp fl oz); imperial | Common units | Fluid ounce (imperial) measures volume. l = (value in imp fl oz) × 0.0284130625. Common use: Liquid quantities and container capacity. | Exact definition; numerical display may be rounded |
| Pint (imperial) (imp pt); imperial | Common units | Pint (imperial) measures volume. l = (value in imp pt) × 0.56826125. Common use: Liquid quantities and container capacity. | Exact definition; numerical display may be rounded |
| Quart (imperial) (imp qt); imperial | Common units | Quart (imperial) measures volume. l = (value in imp qt) × 1.1365225. Common use: Liquid quantities and container capacity. | Exact definition; numerical display may be rounded |
| Gallon (imperial) (imp gal); imperial | Common units | Gallon (imperial) measures volume. l = (value in imp gal) × 4.54609. Common use: Liquid quantities and container capacity. | Exact definition; numerical display may be rounded |
| Cubic inch (in³); us | Common units | Cubic inch measures volume. l = (value in in³) × 0.016387064. Common use: Liquid quantities and container capacity. | Exact definition; numerical display may be rounded |
| Cubic foot (ft³); us | Common units | Cubic foot measures volume. l = (value in ft³) × 28.316846592. Common use: Liquid quantities and container capacity. | Exact definition; numerical display may be rounded |
| Cubic yard (yd³); us | Common units | Cubic yard measures volume. l = (value in yd³) × 764.554857984. Common use: Liquid quantities and container capacity. | Exact definition; numerical display may be rounded |
| Centiliter (cL); metric | Common units | A centiliter is one hundredth of a liter, exactly 10 milliliters. Common use: Liquid quantities. | Exact definition; numerical display may be rounded |
| Deciliter (dL); metric | Common units | A deciliter is one tenth of a liter, exactly 100 milliliters. Common use: Liquid quantities. | Exact definition; numerical display may be rounded |
| Microliter (µL); metric | Specialist units | A microliter is one millionth of a liter, exactly 0.001 milliliters. Common use: Small laboratory liquid quantities. | Exact definition; numerical display may be rounded |
| Barrel (petroleum, US) (bbl); other | Specialist units | Barrel (petroleum, US): multiply by 158.98729492799998 to obtain the category base unit. Common use: Liquid quantities and container capacity. | Exact definition; numerical display may be rounded |
| Metric cup (250 mL) (metric cup); other | Specialist units | Explicit 250 mL metric cup convention; not a US customary cup. Common use: Liquid quantities and container capacity. Metric cup fixed at 250 mL. Check the recipe’s convention. | Exact definition; numerical display may be rounded |
| Metric teaspoon (5 mL) (metric tsp); other | Specialist units | Metric teaspoon (5 mL): multiply by 0.005 to obtain the category base unit. Common use: Liquid quantities and container capacity. Explicit 5 mL convention, distinct from the US customary teaspoon. | Exact definition; numerical display may be rounded |
| Metric tablespoon (15 mL) (metric tbsp); other | Specialist units | Metric tablespoon (15 mL): multiply by 0.015 to obtain the category base unit. Common use: Liquid quantities and container capacity. Explicit 15 mL convention; not an Australian 20 mL tablespoon or a US customary tablespoon. | Exact definition; numerical display may be rounded |
| Exaliter (EL); si | Specialist units | exaliter: E denotes 10^18; the unit gives 1000000000000000000 l. Common use: Liquid quantities and container capacity. | Exact definition; numerical display may be rounded |
| Petaliter (PL); si | Specialist units | petaliter: P denotes 10^15; the unit gives 1000000000000000 l. Common use: Liquid quantities and container capacity. | Exact definition; numerical display may be rounded |
| Teraliter (TL); si | Specialist units | teraliter: T denotes 10^12; the unit gives 1000000000000 l. Common use: Liquid quantities and container capacity. | Exact definition; numerical display may be rounded |
| Gigaliter (GL); si | Specialist units | gigaliter: G denotes 10^9; the unit gives 1000000000 l. Common use: Liquid quantities and container capacity. | Exact definition; numerical display may be rounded |
| Megaliter (ML); si | Specialist units | megaliter: M denotes 10^6; the unit gives 1000000 l. Common use: Liquid quantities and container capacity. | Exact definition; numerical display may be rounded |
| Kiloliter (kL); si | Specialist units | kiloliter: k denotes 10^3; the unit gives 1000 l. Common use: Liquid quantities and container capacity. | Exact definition; numerical display may be rounded |
| Hectoliter (hL); si | Specialist units | hectoliter: h denotes 10^2; the unit gives 100 l. Common use: Liquid quantities and container capacity. | Exact definition; numerical display may be rounded |
| Decaliter (daL); si | Specialist units | decaliter: da denotes 10^1; the unit gives 10 l. Common use: Liquid quantities and container capacity. | Exact definition; numerical display may be rounded |
| Nanoliter (nL); si | Specialist units | nanoliter: n denotes 10^-9; the unit gives 1e-9 l. Common use: Liquid quantities and container capacity. | Exact definition; numerical display may be rounded |
| Picoliter (pL); si | Specialist units | picoliter: p denotes 10^-12; the unit gives 1e-12 l. Common use: Liquid quantities and container capacity. | Exact definition; numerical display may be rounded |
| Femtoliter (fL); si | Specialist units | femtoliter: f denotes 10^-15; the unit gives 1e-15 l. Common use: Liquid quantities and container capacity. | Exact definition; numerical display may be rounded |
| Attoliter (aL); si | Specialist units | attoliter: a denotes 10^-18; the unit gives 1e-18 l. Common use: Liquid quantities and container capacity. | Exact definition; numerical display may be rounded |
| Cubic kilometer (km³); other | Specialist units | cubic kilometer = 1000000000000.0 l, derived from the component SI/customary definitions. Common use: Liquid quantities and container capacity. | Exact definition; numerical display may be rounded |
| Cubic millimeter (mm³); other | Specialist units | cubic millimeter = 1e-06 l, derived from the component SI/customary definitions. Common use: Liquid quantities and container capacity. | Exact definition; numerical display may be rounded |
| Cubic mile (mi³); other | Specialist units | cubic mile = 4168181825440.5796 l, derived from the component SI/customary definitions. Common use: Liquid quantities and container capacity. | Exact definition; numerical display may be rounded |
| Cubic decimeter (dm³); other | Specialist units | cubic decimeter = 1 l, derived from the component SI/customary definitions. Common use: Liquid quantities and container capacity. | Exact definition; numerical display may be rounded |
Sources: BIPM: International System of Units; NIST: SP 811 Appendix B.8: conversion factors; BIPM: SI prefixes; NIST: Metric cup and spoon conventions
Precision of volume conversions
All 41 volume units convert through Liter (L). 41 have an exact defined relationship to the base unit and 0 are conventional or measured values. Results and the tables on this page come from the same engine, so a table value can be checked against the converter directly.
Standard display shows up to six decimal places, switching to scientific notation for very large or small values. Calculation uses JavaScript binary floating point independently of display rounding, so extra digits are not a claim about measurement accuracy. Each unit lists its own source; a citation records where the definition comes from, not an independent review. See Conversion methodology for the review and correction process.