Army Body Composition Calculator

Calculate the Army’s current waist-to-height ratio from recorded measurements, with three-decimal truncation and the 0.550 threshold.

Recorded waist-to-height ratio0.500
inches

10 – 100 inches

inches

36 – 100 inches

Recorded waist-to-height ratio

0.500

  • Comparison with 0.550 thresholdBelow the threshold
  • Untruncated ratio0.500000

Uses Army Directive 2026-13’s WHtR model, not the former body-fat percentage equation. Enter measurements already taken and recorded under the official procedure; this tool does not apply tape-measure rounding, confirmatory assessment, medical exemptions or administrative decisions.

How this was calculated

  1. WHtR = recorded waist (in) ÷ recorded height (in)Put in your numbers: 35 ÷ 70Answer: 0.500000
  2. Keep the first three decimal places without roundingPut in your numbers: truncate 0.500000Answer: 0.500
  3. Army Directive 2026-13 standard: WHtR strictly below 0.550Put in your numbers: 0.500 < 0.550Answer: below the threshold

Formula and method

Recorded WHtR = recorded waist in inches ÷ recorded height in inches, truncated to three decimal places. Army Directive 2026-13 uses a threshold strictly below 0.550.

Worked example

A recorded waist of 35 inches and height of 70 inches yield 0.500. A ratio of 0.5498 is recorded as 0.549, not rounded to 0.550.

Which policy each mode reflects

The default mode applies Army Directive 2026-13 (2026), which made the waist-to-height ratio the only authorized Army Body Composition Program standard, discontinued the height and weight screening tables and rescinded Army Directive 2023-11 (the one-site abdominal tape test, issued 9 June 2023) and Army Directive 2023-08 (the ACFT score exemption, 15 March 2023).

The former-standard mode looks up the maximum allowable body-fat percentage in AR 600-9 (16 July 2019) Table B-2 by sex and age group and compares it with a body-fat percentage you already have. It is kept for historical comparison, such as reviewing an older DA Form 5500 or 5501 result. It does not estimate body fat from tape measurements, and the Army no longer uses it as its standard.

AR 600-9 (2019) Table B-2: former maximum allowable percent body fat
Age groupMaleFemale
17–2020%30%
21–2722%32%
28–3924%34%
40 and older26%36%

Applicability and limits

Army Directive 2026-13 applies to the Regular Army, Army National Guard and U.S. Army Reserve. An initial ratio that does not meet the standard requires a same-day confirmation measurement by a different team, and a commander-requested medical examination can follow enrollment. This page only does arithmetic on recorded numbers. It is not a medical assessment and cannot decide flagging, enrollment or any other administrative outcome.

Frequently asked questions

Why does this not return body-fat percentage?

The current Army assessment uses WHtR instead of the former circumference-based body-fat method. This calculator assumes measurements already recorded under the official procedure; it does not determine administrative eligibility or exemptions.

Can I still check a body-fat percentage against the old Army table?

Yes. Choose the former-standard mode to compare a body-fat percentage you already have with the AR 600-9 (2019) Table B-2 maximum for your sex and age group. Army Directive 2026-13 rescinded body-fat assessment as a way to meet or challenge the standard, so the comparison is historical only.

References

Last updated . Results are estimates for informational purposes only.